freydefleur

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Say Hello To Hygge!

With the nights drawing in and the weather on the turn, we could all do with a little Hygge happiness in our lives. I’m sure you’ve all heard about Hygge as it seems that every lifestyle book hitting the shelves this…

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Things To Love About November

November is here so it’s goodbye Autumn and hello Winter. 👋 I’ve been embracing everything I love about the beginning of winter and enjoying all things warm and fuzzy. Candlelit dinners, winter woolies, drinks with friends and walks in the…

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Do You Have Enough Omega-3?

You might remember that recently I wrote a blog post with Seven Seas about the importance of omega-3 well, hello… we’re back with an update and some wonderful results! After four months of taking Seven Seas Cod Liver Oil and…

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A Surprise Parcel

Every single minute over 68,000 pictures are posted on Instagram. Being online means we’re constantly in touch with those closest to us but how often do we show them that we really care? Sending something in the post is such a warmer way of showing a…

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Miraggio Thermal Spa: Greece

When you travel to Greece in June you know you’re guaranteed sun, sea and sandy beaches.  My recent trip to Miraggio Thermal Spa Resort in Halkidiki promised all of the above in a relaxing short holiday. The seafront resort is…

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Mallorca Highlights

Tourists flock to Mallorca every year to soak up the Spanish sun. This summer I escaped to the island to enjoy the sandy stretches of Palma with my friends. I packed my bikini, hat and Marco Polo Mallorca: Travel Guide for my…

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Notting Hill Carnival

I look forward to August Bank Holiday every year. The sun shines, the rum flows and it’s time for Notting Hill Carnival. 🇯🇲🎶🍹🍍💛💚 It’s the greatest street party in the world and, luckily for me, it’s just around the corner. For…

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Wild At Heart

Saturday mornings are for coffee with friends, strolls in Notting Hill and flower shopping. This place is everything you’d expect from a florist in Notting Hill: colourful, artistic and the perfect place to take an Instagram. Set in a listed building called the Turquoise Island,…

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A Health Update With Seven Seas

Do you ever feel like you’re in a bit of a health slump? Well I do, and I’m in one right now. Boo! Recently I’ve been throwing everything I have into office life and busying myself with blogging so I…

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